Not sure exactly why but I’ve been craving something sweet & chocolatey, I even justified it with some chocolate covered strawberries. Besides those I haven’t been horrible, mostly fresh fruit & sugar free jello/pudding but shame on me and the scale is playing tug a war with me and it’s making me crazy. Just in a little mental funk right now not exactly sure why but ready to shake out of it. There are so many positive changes going on in my life right now maybe I’m just in a whirlwind but I do know that not a day goes by do I miss a workout and I’m loving Les Mills. Yes everyone’s probably tired of hearing me talk about it but I’m floored with the results so far and inches lost in only 10 days, I can almost see the athletic girl stuck inside me starting to come out. I feel so much younger & stronger than I did a few months ago and I know it’s only going to get better as I progress on this journey.
Have a Terrific Tuesday & EXERCISE ( :
Isn’t it cool looking? I love the white and I love the phone, it’s bigger than my other one which is one of the reasons I picked this phone over the iPhone my hubby was trying to shove down my throat, lol. There really wasn’t any adjustment time as this phone is set up a lot like my HTC Evo Shift was and I love the apps and customizable screens to include widgets, makes the phone much more fun and who doesn’t like a little fun in their days?
My body isn’t happy with the shots it received in the knee a couple days ago, my ankle’s fine but my knee is still tight. I’m convinced that I can feed my body enough good nutrients through organic veggies and fruits to get myself off medication and shots for arthritis, swelling and pain. We shall see how it goes, but from what I’ve gathered there haven’t been negative side effects from adding fruits and veggies to your diet, and juicing them makes it so much easier and quicker. I’ve been juicing for a few days and really enjoy it, thinking about doing a 7-10 day juice fast but will wait till I’m done with ChaLEAN Extreme as that is too hard of an exercise program to start juicing on. So in 2 1/2 weeks when I’m finished I’ll wait a week to start my next program and juice fast then. Gonna be a short blog today as it’s late and I’m just getting my exercise in, shame on me, as long as I press play everyday we are ok though. I made a commitment to see this through from start to finish and am happy to say I haven’t skipped even one day, I’m very proud of myself and my body thanks me. The changed are unreal and I feel 10 years younger and 100% happier, I’m thinking having cigarettes out of my life for almost 2 months might have something to do with the positive changes I’m feeling, call me crazy!
Have a Happy Hump Day & EXERCISE ( :